If we think we are alive because we have feeling and emotions or when we feel pain, for example when we wake up in the morning and jump out of bed and we feel emotion of happiness feel energetic and out muscles feel strong ready to start another beautiful day but in reality the deepest inside out bodies that we perceive as a whole is composed of little small pieces out cells, out individual organization with their out organelles a perfect factory working 24/7 to keep us alive, powerful engines capable of reproduce themselves with their own energy plant, each cell has 1.4 volt multiplied by 50 trillions cells that compose a human body.

All out cells together provide us with energy to keep us moving and even with the capacity of heal ourselves maybe we do not see without physical eyes inside us but we are a beautiful body full of bright energy and many ancients religions knew that inside us was a source of pure energy if look inside us with meditation same energy that everything is made off, our cells are living energy and if we know how to keep this energy in balance we can live a health happy life if this energy is out of balance our bodies feel sick. Therefore what are the factors influencing our natural healing powers that we born with?

Factors that influence out cells

According to Dr. Bruce Lipton there are 3 factors influencing the well-being of out cells in another worlds breaking the signal they are:

  • Trauma
  • Toxic
  • Thoughts


All are expose to trauma in our life and sometimes is out control, if we wake up and we think is going to be a beauty full day and suddenly something happened that make us angry, sad or disappoint our boss if having a bad day or simply be stock in traffic make our brains perceive all negative around us.

Also, physical trauma such as a car accident or a profound disturbing even in our lives can interfere with the signals altering the normal function of the cells.


According to Kevin Trudeau in his book Natural Cures “THEY’ DON’T WANT YOU TO KNOW ABOUT, conclude that all illness comes from on or a combination of four things:

  1. too many toxins in your body.
  2. Nutritional deficiencies.
  3. Exposed and negatively affected by electromagnetic chaos.
  4. Trapped mental and emotional stress


Cells do not know was going on in out external environment, they receive signals from our mind and what our mind is interpreting about our environment, mind is a flow of information right or wrong but it is the connection with the external world where with live, what our mind accept as true and is what control the behavior of out cells.

Love vs Fear

According o Dr. Bruce Lipton emotions like love can be beneficial for our cell because love promote the growth hormone that keeps out cells dividing and growing segregating chemicals such as: dopamine, norepinephrine, serotonin, oxytocin, vasopressin making us feel alive and with motivation for be alive this help the cell to be healthy and reproduce.

On the contrary happens with fear and stress make out brain to think is immediate danger and make the immune system to shut down
and out cells can stop growing segregating chemicals such as glutamate, cortisol, adrenaline and glucose.

Process that occurs in our cells

Cells have their own chemical process that affect us and our organs because we are all make of cells now we know that we can not think as a whole individual but little pieces that make our structure and construct all our body, but at the same time cells needs from us too because what we eat and perceive from our environments are how their obtain nutrients and adsorbs these nutrients to utilized in several metabolic process and chemical reactions in the cell.

Therefore, cells can be affected by our owns external and internal factors why not help our cells by changing or at least control more the factors affecting the cells

Protecting DNA

Cells carriers our genetic information, but changes occur during our lifespan can alter patters in DNA or what is called the cronical pattern, environment changes this pattern leading to also chronical inflammation from chemicals in pollution, smoke and other toxins that enter out bodies, toxins are everywhere in our food, what we put in our skin and the environment this interfere with the copy of DNA and reproduce a defective DNA.

Saving the mithocondrias

Mithocondrias are little power stations therefore so powerful but at the same time so vulnerable to free radicals, it is so important to have enough antioxidants even mithocondrias make their own endogenous antioxidant but when there is too many mithocondrias’ damage make energy production decline and this can be fatal for our bodies because from that energy depends the other functions of the cells.

Cleaning the waste

Excess glucose and oxidation stress sticky to the cells can cause cells to die too soon, we need to clean and strip away all the waste that can be accumulated and cells can not do this by itself.

Plants and food helping direct to our cells

Plants and food in nature can directly influence in cellular nutrition with nutrients that can be adsorb at cellular level and even clean cells from toxins make them to regenerate and prevent further damages.

Micronutrients in some plants and food can active oxidation activity and serve at the same time as protection against oxidation damage

Protecting DNA

  • Fermented grapes
  • Parsley
  • Watercress
  • Sulforaphanes
  • Broccoli
  • Astragalus
  • Cruciferous vegetables

Protecting Mitrocondias

  • Astaxanthin
  • Curcumin
  • Quercetin
  • Resveratrol
  • Pterostilbene
  • Nicotinamide

Helping our cells eliminate waste

  • Carnosine

  • Curcumin

  • Pyridoxamine (form of Vitamin B6)

  • Cilantro

  • Rosnaric acid

Targeting a specific concern

Grouping many plants and food with micronutriens and macronutriens properties we can target specifics concerns such as:

Anti- aging

According to Kaufmann protocol called THE PANACE a good combination anti-aging regimen for anyone over the age of 45, at this age is very common some concerns such as: loss of energy, aches and pains.

Astaxanthin, Curcumin, Carnosine Nicotinamide


According to Kaufmann protocol the diabetic regimen target not only glucose in the blood but help to reverse some damage already caused by years of higher levels of glucose.

Curcumin, carnosine, pyridoxamine,chebulicacid and rosemarinic acid.

Cell Regeneration

According to healthy herbal homesteading out bodies cellular regeneration cycles take throughout life and organs are in constantly regeneration, if we can avoid fewer cells to die and keep them more healthy the result will be cell regenerating their own antioxidant activity leading to


Cells are bricks in our bodies structures, but alive and with many functions that keep us with life, for this reason we are all cells but at the same time cells need our help because we are the ones controlling what affect them and their functions externally and internally by controlling our emotions, eating habits and avoid toxic around us we help the cells to repair themselves and prevent further damages.

Cells listen our, feel our emotions and as a whole body our mind is the only one perceiving our external world, if we change our perception and that way how we see our external world we will change our chemical reactions affecting our cells.

Now we know what affect or help our cells, we know that experiencing love or hate our chemical reaction changes internally, therefore helping our cells with love feeling even talking too them and send love messages, we can say that now we can combine visualization and meditation techniques with regular medical treatments and maybe be the medical system of the future.

References :

Trudeou,Kevin, Natural Cures ” THEY” DON’T WANT YOU TO KNOW ABOUT”.

Linton, Bruce, What we think, we become -epiggenetics.

Healthy Herbal Homesteading, 12 + food to help regenerate your body’s cells and slow aging.

Bose Debopriya, Six main functions

Kaufman M, Choosing a Protocol.

Kaufman, M The science of slowing aging

NYC, Health and Nutrition, What is cellular Nutrition actually?

Leo Heart, Your cells listen what you think.